Yoga Inspired Fitness: Why It Works.
We started SloBody because overcrowded classes left our friends and family feeling frustrated, bored and injured.
We knew dramatic results were possible in group classes with better instruction and good old fashioned coaching.
Imagine the difference...you're working with a supportive community of caring instructors and pleasant, like-minded people.
You know you're moving your body safely. You feel stronger and more confident each week. You're energized yet relaxed.
With our small group classes and personalized instruction, you can achieve those results and reach your goals faster.
Simple And Engaging
Our friendly team gives easy-to-follow instruction so you can focus on getting the most out of your workout, not trying to figure out if you are doing it right. ACHIEVE RESULTS.
Small Groups Are Super Effective
Just like a tailor adjusts a pair of pants to fit nuances of your body, we teach you how to fine-tune yoga and fitness exercises to suit your physique and REACH YOUR GOALS faster.
As your partner in accountability we'll keep you motivated with endless variety; that’s your FORMULA FOR SUCCESS. Get ready to look and feel better than you have in years.