3 reasons why SloBody works for you


We teach you the safest and most effective way to get the fit, flexible body you want with a personalized approach even in a group setting.

Our method has helped thousands of people across America looking for an exercise program that produces results and most importantly that they could stick with and enjoy over time.

Get ready to feel younger, stronger, leaner and calmer than you have in years.

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  • We keep it simple and safe

    Your workouts don’t need to be complicated to be effective. We break down exercises into easy to follow pieces that keep you safe, consistent and achieving results.

  • It’s all about you

    Just like a tailor adjusts a pair of pants to fit the nuances of your body, we teach you how to adjust exercises to suit your physique and goals. With motivation and accountability to boot.

  • Non-stop results

    Our proven method promotes health, longevity and quality of life. Along with being safe and effective there’s endless variety. Heck, you might even enjoy it! Start your healthy addiction today.

1

We keep it simple and safe

Your workouts don’t need to be complicated to be effective. We break down exercises into easy to follow pieces that keep you safe, consistent and achieving results.

2

It’s all about you

Just like a tailor adjusts a pair of pants to fit the nuances of your body, we teach you how to adjust exercises to suit your physique and goals. With motivation and accountability to boot.

3

Non-stop results

Our proven method promotes health, longevity and quality of life. Along with being safe and effective there’s endless variety. Heck, you might even enjoy it! Start your healthy addiction today.



Our Mission

To help people get fit and stress less.
Since 2000 SB instructors have worked with thousands of people in the U.S.from Seattle, WA to Delray Beach, FL who were looking for a fitness program that produces results and most importantly that they could stick with and enjoy over time.

Bonus Free e-book download

Get Fit and Stress Less

Top Trainer and Yoga Teacher in Delray Beach, FL reveals the only five exercises you need to get fit, firm and flexible while stressing less.

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Real people real results

Monica

I realize now… how weak I was in my upper back and how tight and stiff I was. I’m carrying myself better and my neck is getting more range of motion. I felt my headaches getting a little less as m...

Hollond

I noticed my energy increased and so did my self-confidence. My body size changed and my strength improved. I have a new outlook on eating clean food and my allergies have diminished...

Maria

My core has trimmed up. I’d like to trim it up even more, but I have definitely noticed that it is flatter, stronger, and much more toned, which is supporting my back, which is great! Also, I am a m...

Jason

They were the only people that were capable and willing to start me on a recovery program from my core out. They’ve taught me a new level of mindfulness of the body and the practice of mindfulness o...


Free e-book download

Free e-book download

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Free e-book download

Get Fit and Stress Less

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Get Fit and Stress Less

Top Trainer and Yoga Teacher in Delray Beach, FL reveals the only five exercises you need to get fit, firm and flexible while stressing less.

*we don't share your personal details with anyone