Why SloBody will work for you


We’ll teach you the safest and most effective way to get the fit, flexible body you want with a personalized approach even in a group setting.

Our method has helped hundreds of people across America looking for an exercise program that produces results and most importantly that they could stick with and enjoy over time.

You’ll feel younger, stronger, leaner and calmer than you have in years.

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  • We keep it simple and safe

    Your workouts don’t need to be complicated to be effective. We break down exercises into easy to follow pieces that keep you safe, consistent and achieving results.

  • It’s all about you

    Just like a tailor would adjust a pair of pants to fit the nuances of your body, we teach you how to adapt exercises to suit your physique and provide the motivation and accountability to help you reach your goals.

  • It grows with you

    We designed our method to promote health, longevity and quality of life. Along with being safe and effective there’s endless variety. Heck, you might even enjoy it! Don't wait...start your healthy addiction today.

1

We keep it simple and safe

Your workouts don’t need to be complicated to be effective. We break down exercises into easy to follow pieces that keep you safe, consistent and achieving results.

2

It’s all about you

Just like a tailor would adjust a pair of pants to fit the nuances of your body, we teach you how to adapt exercises to suit your physique and provide the motivation and accountability to help you reach your goals.

3

It grows with you

We designed our method to promote health, longevity and quality of life. Along with being safe and effective there’s endless variety. Heck, you might even enjoy it! Don\'t wait...start your healthy addiction today.



Your Alternative

The 1st bodyweight training and yoga solution in the U.S. Since 2000 our time-tested method has helped thousands of people achieve personal transformations. Feel younger and look amazing and never walk into a gym. Free Report pitch – Fit, Firm and Flexible the only 5 exercises you need

Bonus Free e-book download

Get Fit and Stress Less

Top Trainer and Yoga Teacher reveals the only five exercises you need to get fit, firm and flexible while stressing less.

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Real people real results

Monica

I realize now… how weak I was in my upper back and how tight and stiff I was. I’m carrying myself better and my neck is getting more range of motion. I felt my headaches getting a little less as m...

Lori

I started my journey at SloBody to take charge and to live my life. I was really suffering debilitating pain and general malaise. I kept trying to move and things just kept getting worse. One of my do...

Hollond

I noticed my energy increased and so did my self-confidence. My body size changed and my strength improved. I have a new outlook on eating clean food and my allergies have diminished...

Jason

They were the only people that were capable and willing to start me on a recovery program from my core out. They’ve taught me a new level of mindfulness of the body and the practice of mindfulness o...


Free e-book download

Free e-book download

Get your free ebook now!
Free e-book download

Get Fit and Stress Less

Get your free ebook now!

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Get Fit and Stress Less

Top Trainer and Yoga Teacher reveals the only five exercises you need to get fit, firm and flexible while stressing less.

*we don't share your personal details with anyone