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  • We want to know about YOU! Tell us about yourself and what you'd like to accomplish. We want to make sure that this is the right program for you.
  • Get real advice from a real expert. Take time to talk with someone who's successfully rehabbed their body, is over 40 and has helped other over 40's get fit too.
  • If we sound like a fit for each other, we'll schedule a time for you to come take your first class. First class free when you fill out the form on this page!
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Yoga for Fitness and Health download

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Yoga for Fitness and Health download

Yoga for Fitness and Health


Yoga for Fitness and Health download

Yoga for Fitness and Health download

Feel the benefits for FREE now.
Yoga for Fitness and Health download

Yoga for Fitness and Health

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Yoga for Fitness and Health

Five SAFE yoga exercises that leave you feeling strong, flexible & stress free.

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