119 Pine Street, Suite 307 Seattle WA, 98101            206-999-6217                   email

overview /                                                                   New to SloBody?  Our FREE Intro Class is the best place to start...Second Monday of the Month 5:30pm     Next Intro Class:  Monday August 9th Please Register for your Intro...call: 206 999 6217 or email: customerservice@slobody.com     SloBody's experienced instructors are versed in adapting the workout to suit varying fitness levels. class descriptions Intro Class:  2nd Monday of the Month Designed to prepare you for your first class.  You will meet a SloBody instructor, have a chance to ask questions and learn some basic moves. Take your first class the same  night.Intro:  5:30-6pm  Class: 6:05-7:15pm  Daily Dozen:  A get down to basics class; great introduction to our program. Move through the basic 12 postures we recommend for health and wellness. SloYoga:  Open tight hips and shoulders to free the upper and lower spine. Class varies from still & steady to flowing.  Fine for new students.       weekly schedule       Monday     12:15-1:15       SloYoga w/Janine    5:30-6:00        Intro 1x/month    6:05-7:15        Daily Dozen w/Janine     Tuesday   12:15-1:15       Daily Dozen w/Kirk    5:30-6:30        SloYoga w/April     Wednesday   12:15-1:15       SloYoga w/April    6:05-7:15        Daily Dozen w/Janine     Thursday          12:15-1:15       Daily Dozen w/Mary    5:30-6:30        SloYoga w/April       Friday   12:15-1:15       SloYoga w/Janine         FYI: "Slo" is for the SloBody style, not "slow".

Strengthen, Lengthen, Open your Body..