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workshops/  Maintaining Space in the Joints  Saturday, April 10, 2010   2:00 - 4:00p
 
  
Be able to crouch, jump, move with ease...   
As always with SloBody you will definitely get a workout as you learn how to properly engage core muscles to find and maintain space in the joints. You will experience exercises that focus solely on creating space and how to apply these exercises while conditioning and in posture work.
  
 sign up early from 2/8 - 3/20 for $45
 sign up   from 3/21 for $55 
 

                                                                    conditioning infused yoga..