Recommended Resources

A listing of books that delve into anatomy, movement and philosophy.







Time is a great teacher, but unfortunately it kills all its pupils. Hector Berlioz

 

  • How can I SloBody?

    Take your lifetime fitness philosophy to the next level with safe, efficient training that produces long-lasting results.
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  • Overheard

    Kirk and Janine have an excellent understanding of alignment, an eye for detail, and they are in-tune with your specific needs and goals…”
    Cheryl Smith, Physical Therapist
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