Reviews and media attention from Delray Beach FL to Seattle WA.
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Five SAFE yoga exercises that leave you feeling strong, flexible & stress free.
I stand taller, my legs feel stronger and I have more flexibility. No more heel pain. My upper body strength has definitely improved; my upper back is more open and I have more power when I hit the ball.
I’ve lost ten pounds increased my flexibility even more than when I was dancing daily, but most importantly, I have regained the confidence to not only go through my day to day but even return to dance classes!
Increased confidence and discipline. Increased strength and flexibility. SloBody has helped improve my pulmonary function by 30%.
I am stronger, I am more flexible...I just feel amazing!
I have more stamina and strength. I can do push-ups now and my shoulders are more stable.
Hey there! We have just officially launched our new website! For those of you who have been here before you will notice the new look of course, bu…
by in SloBody
I'll bet you know what Pyramid Pose is even if you've never practice yoga. It's a stretch you see happening at parks, fields, tracks and pools aroun…
by kirk in SloBody
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Yoga for Fitness and Health
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