Reviews and media attention from Delray Beach FL to Seattle WA.
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Five SAFE yoga exercises that leave you feeling strong, flexible & stress free.
My biggest tangible achievement was finishing the New York Marathon without injury. Through working with Kirk and Janine I have seen clear improvement in my flexibility, balance, and core strength.
I wanted to feel stronger, like I could win in a fight!
Increased confidence and discipline. Increased strength and flexibility. SloBody has helped improve my pulmonary function by 30%.
I noticed my energy increased and so did my self-confidence. I have a new outlook on eating clean food and my allergies have diminished
When I started I could not touch my toes and was at the chiropractor 2x per week. Now I see the chiropractor once a month! I am confident as I continue to practice and workout there is nothing I can not accomplish.
Deep breathing can be your super stress buster. It's a simple way to combat tension and induce relaxation.
When you're "stressed out" it's like p…
by Janine Tiede in SloBody
Success Story Lisa Feldman
Lisa feeling great on the banks of the Ganges! (above)
Lisa came to SloBody ready to work! She had a special event co…
by SloBody in SloBody
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Yoga for Fitness and Health
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