Reviews

TRAINERS/ATHLETES

“Kirk and Janine are clear, well informed, and detail oriented in their physical and practical approach to training. As an elite athlete I am accustomed to a high level of attention to alignment and an ongoing practice of refinement of technique. Specificity in the postures and an ability to communicate is an utmost priority in seeking out teachers. They are both extraordinary in their dedication and service to the form…and one is fortunate to benefit from their well-founded knowledge base and ongoing growth.”
- Stephanie Saland, ballerina, New York City Ballet

“Kirk and Janine have an excellent understanding of alignment, an eye for detail, and they are in-tune with your specific needs and goals. As an athlete, I appreciate and benefit from their focused, intense workouts. My tennis game, skiing, and running have all made great strides after working with Kirk and Janine.”
- Cheryl Smith, Physical Therapist

“You are both consummate pros! I liked your cues and enjoyed your playful humor. I like the jock vibe a lot more than the meditative yogi vibe so your style resonates with me. Moreover, I like the two of you and how you worked together. I felt cared for and I appreciated that both of you checked in with me at various times.”
- Mike Terborg, NSCA, CSCS Personal Trainer

“SloBody teacher training helped me to pinpoint some specific areas where I need to focus my conditioning. I learned how to not compress my spine in various asanas. As an instructor I feel more comfortable pushing students through discomfort.”
- Mary Kuzmick, NASM Personal Traininer, USAW, SloBody Certified Instructor, Barre 3

“My body completely transformed and I feel like I became more confident in myself as a person.”
- April Winn, NASM Personal trainer, Pilates Instructor, SloBody Certified Instructor

INTENSIVE & TEACHER TRAINEES

“We didn’t just workout really hard and sweat a lot (like I do in hot yoga classes or at boot camp); we worked with intention and on specific muscles that are key to maintaining structural integrity during practice…both mind and body were being equally utilized. The balance felt great!”
- Marian McClure

I can’t tell either of you how much this training and education meant to me. I feel incredible, physically as well as mentally, an am so thrilled to be a part of what you have created. I have never felt so satisfied about moving towards the future.”
- Crystal Schue, RYT

“Through this training I realized building strength physically influences my strength in other areas of my life.”
- Jill Pagano, NIA instructor

“Through SloBody teacher training I experienced better breath awareness and control, increased stamina, increased compassion for other students, better understanding of the physicality of other students, increased focus on my practice and increased consistency.”
- Gwendolyn Payton

“Your professionalism and dedication to consistently providing thoughtful content has been incredibly enriching and it has opened me up to a new way of thinking about my body and frankly my life.”
- Ann Scanlon

“My body is stronger, my conscious breath is longer, I look at my practice from a whole new perspective.”
- Shawn Keegan

“I enjoyed increased strength, I was able to do more upper body work without shoulder and elbow pain. Also, I better understand how to position my pelvis during movement, yoga and in general.”
- Ginny Price

STUDIO/CLUB/CORPORATE

“You are the most talented teachers I have ever had the good fortune to encounter.”
- JoAnn Marshall, Children’s Hospital Foundation

“Kirk is one of the most highly qualified, experienced instructors in the Northwest.”
- Wayne Milner, VP Athletics, Washington Athletic Club

“I was experiencing pretty significant hip and knee pain, and what felt like a rapid progression of the aging process to the point that I couldn’t walk even a mile without significant discomfort… I tried some other classes that were ok, but found very quickly in your classes a remarkable change in the way I was feeling. I have no residual hip pain at this point, and my knees also seem to be improving… one of the most noticeable and immediate effects of your class is the amazing healing power of just breathing.”
- Kyle R. Samuels, Home Street Bank

“…But what is really impressive is the quality of instruction. Kirk accommodates everyone from the experienced yoga master to the 70 something gentleman who…had an artificial hip. Kirk shows how to do each pose, but he doesn’t merely stay there posing in front of the class. He moves around constantly, adjusting here and there, humorous and encouraging in his attitude. After the first meeting, he remembers each person’s name. Kirk Slobody is an A+ teacher. Since I spent 30 years teaching high school, I know one when I see one.”
- Mary & Allen Kollar, Members-Washington Athletic Club

“I began practicing yoga 6 years ago, and wasn’t sure what I would think of Slobody’s conditioning yoga. I quickly became hooked, not only because of the incredible instructors, but also the amazing results in both how I look and how I feel.”
- Birna Sigurbjornsdottir, Artist

“Slobody Yoga is world class!!! I have done yoga in many cities in the world and have never experienced any yoga of this caliber. The conditioning aspect of it makes it a yoga for athletes. Its benefits are amazing for both the body and the soul. Don’t miss it if you can experience it.”
- M. Boodley

“Hurray for SloBody!!!! I had been practicing yoga for over 3 years before happening by the SloBody studio a little over a year ago. Kirk and Janine are downright awesome. They taught me so much so quickly. I’ve never been stronger or more flexible….SloBody is now my number one workout.”
- Phil Goeckler

“The legions of devoted Slobody Yogi’s is testament to the professionalism and downright awesome teaching you’ll receive at Slobody Yoga. I’ve been a student at Slobody for about six years. If you want to make a difference in your practice or just be a better athlete you need to get down to the studio now.”
- Cherly-lyn Philo, member – Washington Athletic Club

“You do a GREAT job. Attendees from both groups are still talking about your sessions. Some have even pursued additional training for their personal well being.”
- Jane Mannex, Nike

“I used to go to physical therapy on a regular basis for my lower back, but after attending yoga classes with SloBody, I no longer need physical therapy. I feel incredibly strong and physically better than I have felt in a very long time. Plus my stress level is way down!”
- Pam Taylor, HomeStreet Bank

“Your consideration of our limitations (age, body etc.) is so sensitive and right on. You exhibit such patience . . .detailing the poses so nicely for us. It was a very happy day when HomeStreet brought you to us.”
- Linda Glover, HomeStreet Bank