Take your training to the next level
SloBody trainings are targeted towards active minded individuals, motivated fitness professionals and aspiring teachers who are ready to take their lifetime fitness philosophy to the next level.
Founders Kirk Slobody and Janine Tiede are former NCAA division 1 competitors with decades of teaching and coaching experience. Lifetime athletes and students, they continue to learn from their ever changing bodies to provide safe, efficient training that produces results and is sustainable over time.
With our specialized workout – conditioning infused yoga – you will strengthen, lengthen and open your body to produce long-lasting benefits. Experience the difference of our trainings:
- Intimate class size
- Personalized attention from master teachers
- Motivation, encouragement and accountability
New to SloBody? If you are looking to try a class, go to our classes and events page for current class and session schedules.
Can’t train with us in person? No problem! You can access SloBody workouts directly through our website – check out our Online Training Routines page for SloBody workouts you can do anywhere at any time. And, our Practice & Teaching Tips page is a great resource for those of you looking to fine tune your workout and/or amplify your teaching.
